Brew tasty Kombucha from home. Make it the way you like it and enjoy the probiotic benefits. Watch video above from guest blogger, then start brewing delicious Kombucha from your […]
Guest Recipe Blog by Britt McCrary Dr. Jenn and Christy have shared the importance of gut health with my family and I over the past 3 years at HealthWorks: A […]
Strawberry Coconut “Yogurt” This is a great dairy free “yogurt” that is quick and easy when you don’t have the time to make the cultured version. Makes about 1 quart […]
How to Make Raw Yogurt Raw milk yogurt is deeply nutritious and deeply satisfying, combining the wholesome nutrients found in fresh milk from grass-fed animals such as conjugated linoleic acid […]
Ingredients: ½ gallon of fresh, raw, whole milk ½ cup yogurt from previous batch or ½ cup from store-bought, whole milk, plain yogurt (Brown Cow brand recommended). Directions: Pour the […]
Kombucha Popsicles Add finished kombucha to popsicle forms, allow to freeze, and ENJOY! Try adding fruit and honey to your finished kombucha for different flavors (not intro GAPS friendly).
Kombucha Tea Supplies: Large stainless steel or ceramic stock pot (enough to hold 1 gallon of water) Stainless steel or wooden tongs 4 cup glass measuring cup (Pyrex is great) […]